Hello,
and thank you for being here.
I’m so glad our paths have crossed.
My name is Orsi.
Holisticity was born from my own personal transformation - a journey of healing, growth, and discovering the power of movement, mindset, and self-care. I’d love to share a little bit of that journey with you.
My Story...
My relationship with fitness didn’t start in the usual way.
From the age of eight, I was in constant physiotherapy due to spinal deformities. I was exempt from PE at school, often left watching from the sidelines, and never had the chance to build a basic level of fitness as a child.
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Everything changed in 2019. I was struggling with depression and, in a last-ditch attempt to help myself, I joined a gym. To my surprise, it became my sanctuary - my safe space. For the first time, I felt truly alive. Not only did my mental health begin to shift, but I also saw changes in my body that made me feel confident and empowered. I knew I wanted others to feel this too.
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During the Covid lockdown, I studied to become a personal trainer. By the time gyms reopened in 2021, I was ready to go - stepping into the world of self-employment at Anytime Fitness. It was an incredible experience: clients referred me, left glowing reviews, and, most importantly, I could see the difference I was making.
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But as fulfilling as it was, I was still young and not quite prepared for the challenges that came with running a business on my own. So, I moved into an employed role at Ten Health & Fitness, where I spent three years growing - not just in skill, but in perspective. I began to see health and fitness through a more holistic, compassionate lens.
Along the way, I discovered breathwork and sound therapy - two practices that resonated deeply with me. Just as training transformed my mind and body, these practices touched my soul. In 2024, I became certified in sound therapy, adding a powerful new layer to how I support others.
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I'm a lifelong learner, always curious and evolving. I’m currently working towards my Level 5 Health & Wellbeing Coaching qualification, with a focus on integrative nutrition.
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And now, I’m ready to shake the world again - and I’d love for you to be part of that journey. Whether through movement, mindset, nourishment or sound, I'm here to help you reconnect with your health, your power, and your self.
Education
2025
Active Health Group
2024
Heal with Paige
2023
MHFA England
2023
SIREN
2021
No1 Fitness Education
Level 3 Health & Wellbeing Coaching
Sound Therapy Practitioner
Mental Health First Aid
Emergency First Aid at Work
Level 3 Fitness Instructing and Personal Training